Post Workout Recovery Surge

The Swiss Army Knife of supplements. One scoop. Everything your body needs. Every single day.

Protein. Creatine. BCAAs. Collagen. Glutamine. Electrolytes. A full vitamin complex. All in one chocolate shake — because your body deserves a complete daily upgrade, not just a post-gym afterthought.

Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to a reduction of tiredness and fatigue and to normal muscle function. Vitamin C contributes to normal collagen formation. Calcium and phosphorus contribute to normal energy-yielding metabolism. EU/UK EFSA-approved health claims.

Post Workout Recovery Surge is the supplement that does it all. Yes, it was engineered for the critical post-exercise window — when your muscles are primed to absorb nutrients, rebuild glycogen stores, and begin the repair process. But here's the thing: every single ingredient in this pot is something your body needs every day, whether you trained this morning or spent the day at your desk.

Think of it as your daily survival kit for a healthier life. The carbohydrate blend replenishes energy. The multi-source protein matrix maintains and builds muscle. Hydrolysed collagen and glucosamine support your joints, skin and connective tissue. Creatine fuels strength and performance. BCAAs protect muscle. Glutamine supports gut health. And a full spectrum of vitamins, minerals and electrolytes restores everything modern life quietly depletes — every single day.

One scoop. One shake. Done. Feel good that you did something genuinely brilliant for yourself today.

• 🏋️ Replenish, repair, rebuild — the carbohydrate blend restores glycogen levels, stops muscle breakdown and actively supports muscle repair and growth after exercise
• 💪 A complete daily health stack in one pot — protein, creatine, BCAAs, collagen, glutamine, electrolytes and a full vitamin complex — everything your body needs, nothing it doesn't
• ⚡ Fight fatigue from the inside out — magnesium, iron, niacin, B6, B12 and pantothenic acid all contribute to the reduction of tiredness and fatigue, so you feel sharper, stronger and more alive every day

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.

Why Post Workout Recovery Surge?

When you exercise, your body loses electrolytes (potassium, chloride, calcium, phosphorus, magnesium, iron and sodium) through sweat — leading to muscle cramp and fatigue. Your glycogen stores are depleted. Muscle fibres are broken down. Most supplements address one of these problems. Post Workout Recovery Surge addresses all of them — and then some.

In addition, this drink helps to replenish the body's glycogen levels during the post-workout stage, which both stops muscles from breaking down and actively helps to repair and rebuild them. Take it after the gym. Take it on a rest day. Take it because you want to give your body everything it needs to thrive — and feel genuinely good that you did.

The carbohydrate blend (maltodextrin, dextrose, hydrolysed waxy maize starch) provides an incremental release of energy to replenish glycogen stores, stop muscles from breaking down, and actively support repair and rebuilding.

The protein matrix (micellar casein, hydrolysed whey protein, whey protein concentrate, milk protein concentrate, calcium caseinate) contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

The flexy combination (hydrolysed collagen, glucosamine hydrochloride, Vitamin C) supports normal collagen formation for the normal function of cartilage, bones, skin and joints.

Creatine monohydrate supports physical performance during successive bursts of short-term, high-intensity exercise.

BCAAs 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) fuel muscle protein synthesis during and after training.

The glutamine blend (glutamine peptides and L-Glutamine) supports gut integrity and recovery.

EFSA-Backed Ingredient Claims

Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

Vitamin A contributes to normal iron metabolism, the maintenance of normal mucous membranes, normal skin, normal vision and the normal function of the immune system.

Vitamin B1 (thiamin) contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the normal function of the heart.

Vitamin B2 (riboflavin) contributes to normal energy-yielding metabolism, the maintenance of normal red blood cells, normal skin, normal vision, the normal metabolism of iron, the protection of cells from oxidative stress and the reduction of tiredness and fatigue.

Vitamin B3 (niacin) contributes to normal psychological function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, normal skin and the reduction of tiredness and fatigue.

Vitamin B5 (pantothenic acid) contributes to normal energy-yielding metabolism, normal mental performance, normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and the reduction of tiredness and fatigue.

Vitamin B6 contributes to the normal function of the immune system, the regulation of hormonal activity, normal energy-yielding metabolism, normal protein and glycogen metabolism and the reduction of tiredness and fatigue.

Vitamin B7 (biotin) contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal macronutrient metabolism, normal psychological function, normal hair and skin and the maintenance of normal mucous membranes.

Folic acid contributes to normal psychological function, the normal function of the immune system, the reduction of tiredness and fatigue, normal homocysteine metabolism, normal amino acid synthesis, normal blood formation and the process of cell division.

Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and has a role in the process of cell division.

Vitamin C contributes to maintaining the normal function of the immune system, normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, the protection of cells from oxidative stress and the reduction of tiredness and fatigue.

Vitamin D contributes to the normal function of the immune system, normal absorption of calcium and phosphorus, the maintenance of normal bones, normal muscle function and the maintenance of normal teeth.

Vitamin E contributes to the protection of cells from oxidative stress.

Potassium contributes to normal functioning of the nervous system, normal muscle function and the maintenance of normal blood pressure.

Chloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Calcium contributes to normal energy-yielding metabolism, normal muscle function, normal neurotransmission, normal function of digestive enzymes and the maintenance of normal bones.

Phosphorus contributes to normal energy-yielding metabolism, normal function of cell membranes, the maintenance of normal bones and the maintenance of normal teeth.

Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal muscle function, normal protein synthesis, normal psychological function and the maintenance of normal bones and teeth.

Iron contributes to normal cognitive function, normal energy-yielding metabolism, normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal function of the immune system and the reduction of tiredness and fatigue.

Ingredients (Per 90g Serving — 2 Scoops)

Ingredient Group	Components
Carbohydrate Blend	Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch
Protein Matrix	Micellar Casein, Hydrolysed Whey Protein, Whey Protein Concentrate, Milk Protein Concentrate, Calcium Caseinate
Flexy Combination	Hydrolysed Collagen, Glucosamine Hydrochloride, Vitamin C
Creatine	Creatine Monohydrate
Glutamine Blend	Glutamine Peptides, L-Glutamine
BCAAs 2:1:1	L-Leucine, L-Isoleucine, L-Valine
Vitamins	A, B1, B2, B3, B5, B6, B7, Folic Acid, B12, C, D, E
Electrolytes & Minerals	Potassium, Chloride, Calcium, Phosphorus, Magnesium, Iron, Sodium

Full Ingredients: Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch, Micellar Casein, Hydrolysed Whey Protein Concentrate, Whey Protein Concentrate, Milk Protein Concentrate, Calcium Caseinate, Hydrolysed Collagen, Creatine Monohydrate, Glutamine Peptides, L-Glutamine, Glucosamine Hydrochloride, L-Leucine, L-Isoleucine, L-Valine, Vitamins (A, B1, B2, B3, B5, B6, B7, Folic Acid, B12, C, D, E), Potassium, Chloride, Calcium, Phosphorus, Magnesium, Iron, Sodium, Cocoa Powder, Natural Flavouring.

Allergens: Contains MILK, SOY and GLUTEN. Manufactured in a facility that also handles milk, egg, soy, gluten, nuts and crustaceans.

Certifications: Kosher ✅ | Halal ✅ | GMP ✅ | Made in the UK 🇬🇧

How to Take

Mix 2 scoops (90g) with 400–500ml of cold water after exercise, or any time of day as part of your daily nutrition routine. 20 servings per pot.

YouLoseWeightNow! — YouLoseWeightNow! — Science-led. Results-driven. Made in the UK. 🇬🇧 Food supplements are not intended to diagnose, treat, cure, or prevent any disease.